Come join me at Kid Yoga at the Hanover Middle School starting next week 4 spots left. In this program, students will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect for others with the practice of fun and challenging poses, partner and group poses,yoga games, breathing and basic anatomy. This program will improve strenth, flexibility and coordination. Thursdays: 9/21, 9/28, 10/5, 10/12, 10/19& 1