Mom's ask your daughters to ask their friends to come together on Mondays at 4:00 p.m. !!!!! Now that 9th grade field hockey ,volleyball, and X-Country are over add in some yoga classes until the winter sports start up. Or better yet if you're not doing a winter sport fill it up with YOGA. Teen Yoga will give the girls a chance to decompress, relax, strengthen, and stretch . Contact Sarah at 617.413.4662 or pm me on facebook. Located at 34 Honeysuckle Lane, Hanover MA @Sdru

Sarah Shaw Drury Save the Date-Open House Come join me for a FREE 30 minute Bootcamp and 30 minute Yoga demo followed by a talk about a NEW Nutritional System I am offering. Meet Christina and Leandra Mathews who will be talking about this new whole food and plant based nutritional system I am launching on October 26th 6:15 PM-8:15 PM at SDruryFitness- 34 Honeysuckle Lane, Hanover, MA. R.s.v.p. Sarah by text or private message.

For the rest of October and all of November, if you sign upfor 5 YOGA classes you get a FREE BOOTCAMP class. Also, if you sign up for 5 BOOTCAMP classes you get a FREE YOGA class. PM me or text 617.413.4662 to sign up . Check out www.sdruryfitness.com for class schedules.